Music, the ultimate motivator

Are you an 'Eye of the Tiger' exerciser or a Swedish House Mafia shvitzer? White earphone buds have become synonymous with working out. Spin classes are set to bass-pumping music, treadmills have in-built music jacks. But did you know there are proven benefits to exercising to music?

via House Music – Yahoo! News Search Results http://www.stuff.co.nz/life-style/wellbeing/8317754/Music-the-ultimate-motivator

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